Welcome.
Hold Space Counseling
is a Private practice in central ohio
for individuals in search
of compassionate mental health care.
Currently available for telehealth sessions.
While in the throes of life’s struggles, it can be difficult to find the motivation to even make it to the first therapy appointment. We understand this and feel honored to be invited into some of the most difficult times of our clients’ lives.
We operate under the belief that every person has a hard-wired core desire to be seen and heard, accepted and loved for who they are. Much of the dysfunction and dis-ease we experience in life is a result of this need not being met. Your sessions are a place to start repairing and healing that.
the most important and helpful aspect of a therapeutic relationship is not the techniques or method used, but for the client to know they have someone supporting them while doing the deep and meaningful work of therapy.
Foundation
We strive to build a relationship with our clients based on the foundations of curiosity and empathy in a collaborative setting that is goal-oriented, but also makes them feel relaxed and at ease, where their true self can be seen and feel accepted.
Ethos
Our overarching hope for clients is that through therapy they would understand and believe they have inherent worth and value as human beings, apart from what they do, what they have, or what other people think and say about them.
Approach
Our clinical perspective is trauma informed, meaning that adverse life experiences shape who we are today and the beliefs we carry around about ourselves, others, and the world. When unaddressed, we often find ourselves stuck.
With That Moon Language
Admit something:
Everyone you see, you say to them,
“Love me.”
Of course you do not do this out loud;
Otherwise,
Someone would call the cops.
Still though, think about this,
This great pull in us to connect.
Why not become the one
Who lives with a full moon in each eye
That is always saying
With that sweet moon
Language
What every other eye in this world
Is dying to
Hear.
—Hafez
Happiness as a fleeting emotion is overrated; there is so much more available to you. Begin your therapy journey to discover what contentment, healing, and wholeness look like for your life.